Josh Cowan just about always has a smile on his face

Mitch Duncan ducks under a stray handball

James Parsons is the man of the moment after being promoted to the senior list

Andrew Mackie loves a laugh

James Parsons was a happy man after getting his good news

Sam Menegola has been doing everything in his power to get back in the AFL team

Joel Selwood is all concentration during a handball drill

Rhys Stanley has bounced back strongly after tough game against the Roos last weekend

Jackson Thurlow continues to improve after missing all of last season